October 9, 2017

Credited for helping with anxiety, depression, chronic pain and other health problems, float therapy has been evolving as a wellness treatment since the 1950s. Similar to meditation, floating in a salt tank or pod may hold an advantage over other methods of mindfulness...

Sensory deprivation has been used for millennia by humans as a tool to sharpen the mind, prepare for a rite of passage, conduct rigorous meditation, and to reach Nirvana. Shaman, witch doctors, monks, mystics, Buddha, and even Jesus retreated to deserted mountain tops...

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